Why sit and talk if weight loss is your goal? Let's maximize your time and money by exercising while we nutrition problem-solve. The first 5-15 minutes while you warm up on the bike or treadmill is dedicated to nutrition counseling. The remainder of the 50 minutes we will finish with a strength workout customized for you and your goals.
Boulder Nutrition & Exercise Services
2885 Aurora Ave. #31, Boulder, CO 80303 303-440-1015 fax 303-440-8990
Equipment
Dual Cable Cross-over
Dumbells
Olympic Bar
Resistance Bands
Balance Disks
Balance Balls
Medicine Balls
Recumbant Bike
Treadmill
Steps with risers
Your body
