Services

Nutrition Consultations
Weight loss, diabetic education and more

Resting Metabolic Rate Testing
Using the MedGem® device…

Personal Training
One-on-one with a certified personal trainer

Combined Personal Training with Nutrition Counseling
While you warm up on the bike or treadmill…

Corporate & Community Wellness Programs
Health screenings, wellness lectures, health coaching (more)

Group fitness & yoga classes
Current 2012 schedule

Grocery Store Tours, Cooking Classes
contact us for more information

Customized Lectures or Presentations
contact us for more information