Personal Training

One-on-one for 50 minutes with a certified personal trainer will allow you to design an exercise program that is individual to you. Watch your body change as your coach guides you through your workout. Learn a workout that you can do at home, at the gym, outside or use this opportunity to train for an event.

 On Site Equipment 
  • Dual Cable Cross-over
  • Dumbells
  • Olympic Bar
  • Resistance bands
  • Balance Disks
  • Balance Balls
  • Medicine Balls
  • Recumbent bike
  • Steps with risers
  • Your body




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