Resting Metabolic Rate Testing
The MedGem® device uses a simple breath test to measure the amount of oxygen consumed to determined resting metabolic rate (RMR). The MedGem® device allows you to establish a calorie recommendation based upon a person’s unique RMR.
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If you would like to have your resting metabolic rate tested, please be aware:
1. No food, coffee, or tea for at least 4 hours prior. Water is fine.
2. No supplements on the day of the test.
3. No smoking for at least 2 hours prior.
4. No exercise on the day of the test.
5. Medications are fine.