Zucchini Souffle
Zucchini Souffle
This is a super easy and healthy way to incorporate vegetables and protein into your meal, when you already have plenty of grains/straches to choose from! Try variations, such as bell peppers, sliced mushrooms, scallions, or cherry tomatoes to add some extra veggies. Get creative with seasonings to tailor to your taste buds!
Ingredients
- 1 small onion, peeled and diced
- 3-4 zucchini, grated
- 2 eggs + 2 egg whites (or 4 oz egg sub)
- 8 oz Farmers cheese (or goat cheese)
- 2 Tb flour
- salt and pepper to taste
Directions
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Step 1
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| Preheat oven to 350F. Spray a 9x13" baking dish. |
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Step 2
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| Saute onion and set aside. |
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Step 3
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| Squeeze excess liquid from grated zucchini. |
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Step 4
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| In a small bowl, combine eggs and cheese. Add in flour, salt, and pepper. Mix in zucchini and onions until well combined. |
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Step 5
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| Pour into baking dish and bake for about 1 hour. |
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